This is a timeless phrase from the blessed Buddha that encourages us to rise above negative emotions and behaviors to lead more peaceful and productive lives. This maxim reminds us that instead of allowing our anger, badness, meanness or dishonesty to take control of our actions, we should instead choose the path of non-anger, goodness, generosity and truth. By taking this approach, we can create a more positive and harmonious environment for ourselves and those around us.
Conquer anger with non-anger
We have all felt angry at some point in our lives but instead of allowing these emotions to take over, we should strive to remain in control of our feelings and respond with non-anger. This could involve taking deep breaths, counting to 10 or engaging in other calming activities that keep us from lashing out. It is important to remember that we will be better off if we take the time to process our emotions before responding.
Conquer badness with goodness
Rather than acting in a malicious manner, we should try to be kind and compassionate instead. This could involve helping out those in need, being tolerant of differences or even just smiling at strangers. Actively engaging in these positive behaviors will not only benefit others but also make us feel better about ourselves and the world around us.
Conquer meanness with generosity
Being generous does not necessarily mean donating large sums of money; it could be as simple as offering a compliment or helping out with an errand. These small gestures can go a long way in bringing happiness to those around us and will also make us feel better about ourselves.
Conquer dishonesty with truth
It is important to remember that honesty is always the best policy. This could mean speaking up when we are wrong or admitting mistakes instead of trying to cover them up. Being honest can also involve communicating openly with those around us and not holding back our true feelings.
In summary, this wise phrase from Buddha encourages us to respond to negative emotions and behaviors with kindness, compassion, generosity and truth. By taking this approach, we can create a more peaceful and harmonious environment for ourselves and those around us. Being true to our values will not only benefit others but also make us feel better about ourselves and the world around us. It is important to remember that being non-angry, kind, generous and honest will always be the best approach.