Yu Ziqin
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha Have you ever found yourself consumed by anger at the world? The frustrations and negativity we encounter in our daily lives can sometimes lead to overwhelming emotional distress. It’s natural to feel angry and … Read more
“To conquer oneself is a greater task than conquering others.” – Buddha Amidst the hustle and bustle of modern life, finding your sense of peace and inner calm can seem like an elusive endeavor. The constant demands, pressures, and distractions of our daily routines can leave us feeling overwhelmed and disconnected from our own well-being. … Read more
“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.” – Buddha When we encounter situations or outcomes that are beyond our control, it is common to feel frustrated, helpless, and anxious. This is a normal response, as … Read more
“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” – Buddha Taking back your power is a transformative journey that allows you to break free from the limitations that hold you back and create a life of empowerment … Read more
“Pain is inevitable, suffering is optional.” We all experience pain and struggle at various points in our lives. Whether it’s the loss of a loved one, a broken relationship, or a professional setback, these challenges can leave us feeling overwhelmed and defeated. But what if I told you that these experiences have the power to … Read more
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha In a society that values instant gratification and constant stimulation, it is easy to lose sight of our true purpose and waste our precious lives on trivial pursuits. The pursuit of success and happiness … Read more
Welcome to a journey of simplicity, where you will discover the profound teachings of Buddhism that can guide you towards a life of clarity and freedom. In a world filled with distractions, overwhelming choices, and constant busyness, it is easy to lose sight of what truly matters. But by embracing the wisdom of pare down, … Read more
“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” – Buddha In the face of challenges and crises, it is easy to feel powerless and overwhelmed. However, it is precisely during these times that taking action becomes crucial. … Read more
“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” – Buddha Loyalty is a fundamental aspect of any healthy and lasting relationship. It forms the bedrock of trust and strengthens the bond between individuals. When you embrace loyalty, … Read more
“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.” – Buddha Starting each day … Read more