In the body restraint is good; good is restraint in speech; in thought restraint is good: good is restraint in all things. -Buddha

In the body restraint is good; good is restraint in speech; in thought restraint is good: good is restraint in all things. -Buddha

The teachings of the Buddha have long been used as a source of wisdom and guidance for understanding how to best live one’s life. The aforementioned quote from the Buddha stresses the importance of restraint in all aspects of life, including speech, thought, and action. In terms of speech, it is important to think before … Read more

He who formerly was reckless and afterwards became sober brightens up this world like the moon when freed from clouds. -Buddha

He who formerly was reckless and afterwards became sober brightens up this world like the moon when freed from clouds. -Buddha

This phrase from the Buddha speaks to the power of transformation, and how our actions can positively affect those around us. When we make the effort to improve ourselves, it not only impacts our own lives but also those of others. This quote encourages us to strive for growth, instead of staying stuck in destructive … Read more

By arousing himself, by earnestness, by restraint and control the wise man may make for himself an island which no flood can overwhelm. -Buddha

By arousing himself, by earnestness, by restraint and control the wise man may make for himself an island which no flood can overwhelm. -Buddha

The wise man can craft for himself an island, safe from the floods of life’s hardships. By displaying earnestness in his actions, containing his emotions and controlling himself, he is better able to stay grounded and withstand any internal or external pressures that may come his way. This inner strength allows him to remain unaffected … Read more

To keep the body in good health is a duty, otherwise, we shall not be able to keep our minds strong and clear. -Buddha

To keep the body in good health is a duty, otherwise, we shall not be able to keep our minds strong and clear. -Buddha

Good health is essential for mental clarity and focus. Without it, we are unable to achieve our goals and dreams in life. To stay healthy and strong, physical activity is important as it keeps the body fit and energized. Eating nutritious foods and getting adequate sleep are also key components of a healthy lifestyle. Mental … Read more

Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill. -Buddha

Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill. -Buddha

This quote from Buddha stresses the importance of being mindful and discerning in our words. Words carry tremendous power, and they can have a lasting impact on those around us. Therefore, it is important to choose our words thoughtfully and carefully. We should think before speaking, avoiding harshness or criticism, but instead expressing kindness and … Read more

One who previously made bad karma, but who reforms and creates good karma, brightens the world like the moon appearing from behind a cloud. -Buddha

One who previously made bad karma, but who reforms and creates good karma, brightens the world like the moon appearing from behind a cloud. -Buddha

Karma is the law of cause and effect. Every thought, word, and deed influences our future circumstances. What we sow, we shall reap; so if we create good karma, it will bring us positive outcomes in life. We can use our energy to spread love and joy instead of hatred and anger. Through mindful actions, … Read more

Your purpose in life is to find your purpose and give your whole heart and soul to it. -Buddha

Your purpose in life is to find your purpose and give your whole heart and soul to it. -Buddha

Your purpose in life is to discover what brings you true joy and fulfilment, then commit yourself to pursue it with all your heart and soul. Maybe that involves a career or project, a relationship, a cause, or something else entirely. Regardless of what it is, when you are living out your purpose, you will … Read more