Finding Your Way When You Feel So Lost

i feel so lost

“You only lose what you cling to.” – Buddha Feeling lost is a universal experience that can leave you feeling disconnected, isolated, and uncertain of your purpose. Sometimes, life throws us unexpected challenges, major transitions, or overwhelming setbacks that can make us question our direction and purpose in life. It’s during these moments of confusion … Read more

Embrace Today: Life Is Fragile, Make It Count

life is fragile

Life is a delicate tapestry, with each thread representing a precious moment that can unravel at any given moment. As the ancient teachings of Buddhism remind us, “The trouble is, you think you have time.” This powerful quote encapsulates the fragility of life, the vulnerability we all share, and the impermanence that shrouds our existence. … Read more

You Matter: Finding Your Place in the World

do i matter

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha Have you ever found yourself questioning your self-worth and asking, “Do I matter?” It’s not uncommon to struggle with recognizing our own significance and importance in the world. Our self-value and self-esteem can often be clouded by doubt … Read more