This quote from Buddha speaks to the importance of being mindful and present in the moment. It suggests that when we are able to recognize the reality of the present moment, we are able to access a higher level of wisdom and understanding. This wisdom can help us to make decisions and take action that is in alignment with our highest values and goals. To be able to recognize the reality of the instant requires us to be mindful and aware of our thoughts, feelings, and experiences. We must be willing to observe without judgement and with an open mind. With this kind of awareness, we can begin to understand the deeper truths and realities of the present moment. This type of wisdom can help us to make decisions that are in our highest good and lead us to greater levels of fulfillment and joy.