Change is an inevitable part of life. Whether it’s a small shift in daily routines or a major life-altering event, change is something that everyone experiences. It is how we respond to change that truly defines our personal growth and development. In the words of Buddha, “The mind is everything. What you think, you become.” … Read more
“You only lose what you cling to.” – Buddha Feeling lost is a challenging and disorienting experience. It can leave you overwhelmed and uncertain about which direction to take. However, this feeling can also be an opportunity for self-discovery and personal growth. In this article, we will explore strategies and approaches to help you find … Read more
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha Expressing love and appreciation to your special someone is a powerful way to strengthen your bond and make them feel valued. Finding the right words to convey your emotions can sometimes be challenging, but it is incredibly rewarding. … Read more
“Pain is inevitable, suffering is optional.” – Gautama Buddha Life is full of challenges and struggles that can leave us feeling overwhelmed, lost, and in pain. Whether it’s the loss of a loved one, a broken relationship, or a personal setback, the pain we experience can be difficult to bear. However, Buddhism teaches us that … Read more
“Happiness does not depend on what you have or who you are. It solely relies on what you think.” – Buddha Being single can be a unique and fulfilling phase of life. While societal norms often prioritize romantic relationships, it’s important to recognize the immense value and happiness that can be found in embracing singleness. … Read more
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Gautama Buddha Dealing with a narcissist husband can be an overwhelming and emotionally draining experience. However, it is important to remember that you have the power to empower yourself and navigate this challenging situation with strength and resilience. By … Read more
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha When faced with unfamiliar challenges in our personal and professional lives, it’s common to feel overwhelmed and unsure of how to proceed. However, these moments of uncertainty can be opportunities for growth and learning. … Read more
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha When faced with challenging circumstances or a string of unfortunate events, it’s easy to fall into a state of self-pity. The year 2020 has been particularly rough for many people, making it difficult to … Read more
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha Expectations have a way of seeping into every aspect of our lives, shaping our thoughts, desires, and interactions. We set expectations for ourselves, for others, and for the future. We hope for things to … Read more
“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.” – Buddha Texting your ex can be a challenging and delicate task, but it is possible to navigate this territory responsibly and thoughtfully. In this article, we will … Read more